Meet Iris
Health, Wellness and Lifestyle Coach
I noticed a lot of changes happening when I hit my 40's. The excess body fat, especially around my mid section which seemed to increase and became harder to lose. My energy was always low and harder to get through the day. My confidence plummeted because my clothes no longer fit and my emotions were all over the place. And at the end of the day, what use to work to lose weight didn't work anymore.
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But now at 48, I have found the solutions to long- lasting energy, rock solid confidence, and SUSTAINABLE FAT LOSS!
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"My philosophy of life is that the Lord gives us all gifts and with those gifts, we get to serve others and give Him glory!"
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Let's get you feeling amazing so that you can share your gifts with your family, community, the world!
"I am so happy I joined this program! I feel great and can see progress in just 3 weeks. Seeing the other ladies in the program going strong and getting to visit during Iris's weekly Coaching call is so encouraging! Great investment in your self-care!"
- Annette Tapia
"I found that working with Iris, I have not only seen results, but I also received a perspective in health on another level. She has not only helped me with the mental strains of life, but transform the issues into strengths. Her program has given me lasting skills to create a healthy lifestye."
- Katherine Lindenmuth
" Iris's program is excellent in that she doesn't only focus on the fitness and nutrition aspects, she focuses on the whole person. She also looks at the psych-social aspects, emotional, relationships, spiritual and lifestyle. Her program is innovative and fun!
